Noel Plaugher  - Author and Speaker

Noel Plaugher“Standing Qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. This guide to standing Qigong is perfect for anyone who is looking for ways to improve their health, or with an interest in the internal or martial arts, especially practitioners of Taiji, Qigong, Xing Yi, Bagua,Yi Quan and Yoga.”